Before you are able to get your Guarantee (as described in part 1) it is important to understand exactly what "Hope" is. I like the definition of Hope that comes from C.R. Snyder who describes it not as an emotion but as the combination of three different cognitive processes. I found Snyder's work in Brene Brown's excellent book The Gifts of Imperfection.
Counseling/psychology articles written by Elizabeth Kupferman, a professional counselor in Southlake, Texas dedicated to helping women overcome depression, grief, and anxiety so they can find happiness and achieve their dreams.